Welcome to my page. Hopefully this will be a useful guide to you. A guide for finding the beauty that is within you and all around you.
For many years I struggled to find happiness. I went through depression, a misdiagnosis of bipolar disorder, medications, drug and alcohol dependency, devastating relationships, and a narcissistic and destructive approach to nearly all aspects of life.
It wasn't until I made myself a priority that I started to truly witness the gift of life. Once I began eating healthy, making time to exercise everyday, allowing myself embrace the limits of my control over others and challenging my mind with the unfamiliar the metamorphosis grew naturally. Now not a single day goes by that I'm not overwhelmed with gratitude. My life is still full of hardship, like anyone else, but perception is reality and how I view the trials of life is dramatically different than they once were.
Good luck to you with your journey to find joy. The path is much shorter than you might think.
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